Last week was not a great week on many levels. But pertaining to food and exercise and with my Grandmother's passing - let's just say food and exercise were not something I paid tons of attention to.
Today I stepped on the scale…..drum roll….. it said 207.6lbs. So its not horrible all things considered, but it does mean that I have some ground to make up.
I packed up my workout bag and all day long I was thinking about how I did not want to go and workout after work. Its been cold, dark, windy, and gloomy all day and all I could think about was coming home and just vegging. I drug myself to the gym staring from work and it was not the hardest workout but at least I went right?!?!?
I plan to go to a workout class Tuesday through Thursday and then work in a day or two somewhere on my own. Plus, I need to get back to eating right.
Now, to get a shower, eat dinner and enjoy my evening with my sweetie!
~SeekSoulBalance!!
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